This 78-year-old woman has taught yoga to jawans at 12,300 ft (yourstory.com)

After her husband passed away, Padmini Jog decided to continue the journey they had started together. She conducts yoga camps for army, navy, and air force soldiers and school students, introducing them to asanas and pranayama.

At 78, Padmini Jog travels all over the country to conduct pranayama and yoga camps, free of cost. In September this year, she travelled to border areas to impart training to jawans in the Armed Forces.Read more at: https://yourstory.com/herstory/2022/12/78-year-old-yog-pranayama-border-areas